The Dream Haus

MINDFULNESS - MEDITATION - YOGA

About

8 Week Mindfulness Course

Next Course
Starts September 10th
8 x Mondays 18:30-20:30

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The Dream Haus is a mindful meditation and yoga studio situated on the edge of Görlitzerpark. Our space is dedicated to insight, contemplation and creativity, for learning to meditate and practicing mindfulness.


Mindfulness

We offer secular, evidence-based training mindfulness meditation. The primary intention is to provide a structured pathway to develop more freedom from suffering, stress and to enhance wellbeing of the participants.


Mindfulness fo Creatives

October 13 & 14
10-17:00 Daily
+ Silent Retreat Day

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Mindfulness meditation is training the attention to come back to the present moment, non-judgementaly, it's simple and anyone can do it.


Yoga

10 Week Slow Flow Yoga

Next course starts
Wednesday, August 22nd
18.45-19.45

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Our Slow Flow Yoga Courses are open to all levels and are subsidised by German Health Insurance. We take a mindful approach to vinyasa, a graceful combination of breath and movement that creates strength, flexibility and promotes a calm attitude to challenge.


Business

We work with business across Berlin, delivering in-house yoga and mindfulness trainings. Each company in Germany can invest up to 500 € per employee per year on Yoga and Mindfulness training as a tax-deductible expense (EStG, § 3 Nr. 34).


Business Services

On site:
Yoga
Mindfulness
MBSR
Courses & Classes

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Teacher Training

Meditation Teacher Training

Melbourne - November 18
Berlin - February 19

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We train aspiring teachers to become mindful leaders with our 50 & 200 Hour Mindfulness and Meditation Teacher Trainings.


Mindfulness (MBSR)

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Meditation for Creatives 

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Yoga Präventions Course

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Business Services

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Meditation Teacher Training

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Contact

Contact us

Building K2, 1 o.G.

Kiefholzstrasse 2, Berlin

Entrance from Courtyard

+4917672329785

www.thedreamhaus.de

 info@thedreamhaus.de

 

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