Hi, I'm Phoebe
Systemic coach, mindfulness and yoga teacher, psychologist in training.
I took a nonconformist path to living an aligned and embodied life complete with pivots, character defining risks and bold endeavors.
As a teenager I experienced a series of traumatic events including a violent assault that caused serious injury and life long chronic pain.
My life drifted off course, I engaged in more risk taking behaviors to numb the pain, dropped out of school, left home, disconnected from myself and my ambitions.
Through mindfulness and embodiment practices in my early twenties, I slowly began to rebuild my life, regulate my nervous system and build an ambitious and aligned life.
Since then I have had the immense privilege of studying with some of the greatest living meditation scholars and teachers in the world, while building a life, business and family that I love.
I’m here to help you meet the challenges of your life with empowerment and resilience.
Some credentials:
I am here to help you overcome overwhelm, crush confusion and make peaceful, powerful progress towards a life aligned with your values.
1:1 Coaching Package
Includes:
2 months
10 x 90 min 1:1 coaching sessions
WhatsApp support between sessions
Resources, meditations, worksheets as needed.
2000€ plus VAT
Single Session
In this 90 min session, we delve into a single topic, this is perfect if you need a little boost, clarity or support on a single topic.
Intro questionnaire so we get clear and dive in
1 x 90 min session
Voxer Support for 1 week
260€ plus VAT
1:1 Coaching
Topics:
Business Development - Mindful Leadership - Purpose - Clarity - Embodiment - Confidence - Burn Out - Self Criticism - Reactive/Avoidant Patterns - Boundaries - Mindset - Rumination - Stress -Existential Stuff - Tension - Sleep - Letting Go - Acceptance - Grief - Motherhood - Life Transitions - Illness - Career Change